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Almonds on best-selling superfood list

Almonds are the top dog when it comes to superfoods according to a top 10 list of best-selling superfoods created by online health food retailer Healthy Supplies. Almonds dethroned cashew nuts which were the best seller last year.

"A greater awareness of diets and intolerances is contributing to an increase in sales for things like grains, nuts and seeds which are naturally gluten and dairy free, making them ideal ingredients in diets," said Manahai-Mahai.

She was not surprised about almonds being at the top of the list, saying: "We are not surprised to see almonds at the top of people's superfood wish list. Not only are they rich in protein and fibre, these little nuts of goodness are thought to help reduce cholesterol and blood pressure."

source: foodmanufacture.co.uk




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