Princess Anne, according to former royal chef Darren McGrady, enjoys her bananas overripe, nearly black, as part of her morning fruit bowl. This preference is based on the easier digestion of overripe bananas. Despite the unusual choice that might seem unappealing to some, there are nutritional benefits to this preference.
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Overripe bananas have broken down starches into sugars and increased antioxidant levels, making them sweeter and potentially healthier. This revelation about Princess Anne's breakfast habits adds an interesting detail to her personal life and dietary preferences.