Billy Slater challenges Aussies to get fit
The first video is tongue-in-cheek and features Billy teaching ‘Two Bananas’ how to try a couple of simple exercises with hilarious results. The other video is ideal for people who want to discover Billy’s approach to training and incorporate them as part of their normal exercise routine.
The former Queenslander, who grew up in banana-growing region Innisfail, said he is a massive fan of ‘Nature’s Long Lasting Energy Snack’ which plays an important role in his health regime. “Part of my routine includes stretching before and after exercise and drinking plenty of water. I also love having a home-grown banana to keep my energy levels up and to help me stay focused. So if you want to achieve your health and fitness goals, ditch the no-nos and go for the na-nas,” Billy said. “Australian bananas are perfect to eat before trying my fitness videos, because they give you longer lasting energy. Being a dad of two young kids, I also try to make sure that they eat bananas too, as an ideal alternative to unhealthy, highly-processed food and drinks,” he said.
Australian Bananas Accredited Practising Dietitian, Glenn Cardwell, said while bananas are full of energy, they have no fat or cholesterol, so are great as part of a balanced diet or weight loss program. “Foods that are high in carbohydrate and low in fat are perfect and crucial for topping up the natural energy used by muscles. That’s why bananas are great for active Aussies. Not only do they taste great, they’re also nutritious and packed full of vitamin B6, vitamin C, folate, potassium, fibre and antioxidants,” he said.
To celebrate Billy Slater’s 10 year partnership with Australian Bananas and the launch of the ‘Get Fit with Billy’ videos, Australian Bananas is running a national three week competition to win the ultimate fitness experience with the Rugby League star - a two hour boot camp.
Visit www.facebook.com/australianbananas to enter the ‘Get Fit With Billy’ competition and download the videos.
For more information:
Fleur Maxwell-Garrett
Crossman Communications
Tel: +61 02 9361 6099
Email: fleur@crossmancommunications.com.au