Amazing benefits of bael fruit

The bael or wood apple fruit belongs to the family of Rutaceae and to the genus of Aegle. The scientific name of this amazing fruit is popularly known as Aegle marmelos. It is also known as the Bengal quince, golden apple, Japanese bitter orange, stone apple or wood apple.

The bael was native in India and Bangladesh and then spread to the entire world through the routes of South East Asia. It is sweet, aromatic and astringent in nature.

Anyone still in doubt about the bael fruit powder benefits and its significance for maintaining good health can be sure that the fruit is one of the best things for people’s health.

According to an article on stylesatlife.com, the health benefits are legion. The site lists no less than 18 different areas where wood apples can improve people’s health.

You can either consume the fruit in the ripe form or in the juice form. For taking the juice, you can squeeze the pulp of the fruit and then can take the fresh fruit from the fruit.


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